Massage

Many people suffer everyday muscle aches and pains, from feeling stiff and tired from computer work to the sensation that in times of stress your shoulders are up around your ears and you simply can’t switch off.

Integrated massage is tailored very much to the individual and their needs, whether simply for relaxation or remedially, targeting deep tissues and areas of chronic tension, or rehabilitating sports injuries and repetitive strain patterns.

Massage is both complementary to osteopathy and a valuable therapy in its own right. Integrated therapeutic massage brings together some of the concepts of osteopathy with massage and soft-tissue techniques.

Massage appointments last either 30 minutes or 1 hour. In the pre-massage consultation you will be asked some health screening questions and any health issues can be discussed in confidence. Please let me know in advance if there are any particular problem areas or conditions you would like to have addressed.